Wednesday, April 24, 2013

GIVEAWAY! The Ultimate Beginner's Running Guide: The Key to Running Inspired


A little while ago, I reviewed The Ultimate Beginner's Running Guide: The Key to Running Inspired by Ryan Robert. When I wrote the review, it was only available digitally, as an e-book. However, it is now available in a print paperback edition, and Robert has generously donated two books to raffle off to readers of The Middle Miles! To enter, check out the giveaway below. Contest ends 5/2/13 at midnight Eastern time, and is open to anyone in the United States, Canada, and Europe.


a Rafflecopter giveaway



For those of you who prefer books digitally, the digital version of The Ultimate Beginner's Running Guide: The Key to Running Inspired has dropped in price to 99 cents and is available on Amazon. The print edition retails for $14.99 (though it's currently available for $13.49) and is also available on Amazon.

Tuesday, April 16, 2013

Gear Review: Brooks The Wire 2


It has finally stopped snowing here in Antarctica Central New York, and a hopeful runner can almost be tricked into thinking that spring is finally on the way! And with spring, of course, comes outdoor track season (to be fair, that's actually been underway for a couple weeks, but bear with me here, because it finally feels like outdoor season, not indoor...at least until the next snowfall). And what shoe enthusiast can think of track season without thinking of spikes? Not this shoe geek, no sir, I think I've made my love of spikes well known. This track season, my weapon of choice has been the Brooks The Wire 2.

Monday, April 15, 2013

Pray for Boston

I had a blog post planned for today, but there are more important things going on right now.

A race is the culmination of weeks and weeks of work. It's a day to test yourself, to see how your training paid off, and to hopefully revel in the glory of the realization of your goals, making those early morning speed workouts and skipped Friday nights at the bar worth it. It's a day of camaraderie, celebrating your achievement with loved ones and fellow racers, because it would be a lonely road to attempt alone. And for some, it's also a day of sorrow, of broken dreams and failed goals. But it should never be a day of terror. The ancient Greeks halted wars and laid down their weapons for the celebration of athletics. To bring violence to the athletic arena, to violate that beautiful sanctuary by launching an attack against the innocent volunteers and spectators lining the finish line, who selflessly took time out of their day to cheer on a group of athletes, whether they were loved ones or strangers, is beyond abominable. Boston, my heart is broken for you.

Picture courtesy of Running Warehouse

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