Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts
Friday, September 5, 2014
Blog Forward Challenge 2014 by ZonePerfect #3 and GIVEAWAY!
It's September, and I have no idea where August went. Actually, that's not entirely true, since August was filled with finals, final papers, and studying for National Boards Part II. That's one way to make a month fly by in a chaotic mess of studying, stress, and not much else. Well, studying, stress, food, and working out, because there's always room for food and the gym. So, let's check up on those ZonePerfect Blog Forward New Year's Resolutions, shall we?
Wednesday, May 14, 2014
Blog Forward Challenge 2014 by ZonePerfect #2 and GIVEAWAY!
Well, that was a bit of a hiccup in blog updates. I am fairly sure that last trimester was the toughest one yet (my last blog post began with "next week begins finals," so we all knew these sparse updates were coming), and then this girl got engaged (congratulations Molly Pritz and Max Stein!), so when break finally came, I was a little preoccupied. So, you may remember earlier this year, I joined the ZonePerfect Blog Forward Challenge and posted up a few New Year's Resolutions for 2014. Well, now it's May, and it's time to do a self-assessment!
Sunday, November 4, 2012
Progress, Thanks, Hope
I have been relatively fortunate in that since 1999, I've only really suffered two running-related injuries, despite doing a boatload of stupid stuff, including, but not limited to, jumping from 30 mpw to 70 mpw freshman year, wearing shoes for 2000+ miles before replacing them, pacing 38 miles of Leadville off of 5K training, covering 45 miles of a 24 hour race also off of 5K training (which is where injury #1 came from), etc. However, the second injury, a tendon torn suddenly during a track workout during the summer of '10, was a doozy. Two years ago, I was in the midst of going from doctor to doctor, desperately searching for one who would tell me something other than "Your running is over." A year and a half ago, I finally found a podiatrist willing to operate. Nothing was guaranteed, as few things in life are, but he told me that he'd do what he could to at least allow me to do a bit of jogging pain-free. On 8/1/11, nearly a year after the original injury, I went under the knife. On 9/19/11, I began physical therapy, which originally consisted of nothing but range of motion exercises, because I was pretty much completely unable to move my foot. One year ago tomorrow, on 10/5/11, without telling my physical therapist (do as I say, not as I do!), I went for a "run," which was what I approximated to be about a tenth of a mile, probably at no faster than 15 minute per mile pace. When I got to the bottom of the "hill" in front of the house I was renting (which is less than a 1% grade), I turned around and walked back up, because I didn't have the strength to toe-off to get back up the hill. I was overjoyed to be able to "run," but was filled with uncertainty that I'd ever be "back," fears that haunted me for months and months during the time that I had dubbed my "comeback."
A year later, I've just finished off a 108 mile week, which was my fifth consecutive 100+ mile week and the last week before my taper for the Philly Marathon. My comeback's not done...not by a long shot. I still have places to go and goals to accomplish. But it's huge progress for which I'm infinitely grateful.
So I want to thank all of you who have supported me in any way through these past two years. They've been some of the most trying years of my life, and I appreciate all of you who have stuck with me and encouraged me through my journey back to running. Thank you. It would have been a lonely and most likely impossible road without you.
Finally, I want to offer some hope. It saddens me to know that there are people who still have yet to encounter that one doctor who will finally help, and that there are some who never will, whether because of insurance limitations, or their spirit finally being crushed, or some other reason. Keep fighting.
Friday, June 3, 2011
Why Do You Run?
Running is a somewhat odd activity. It's a selfish endeavor, and many of us leave our families for hours every day, plunging ourselves into an activity that benefits no one but ourselves. Sometimes we're helping a team or a running partner, but for the most part, it is something we do to satisfy our own desires. It's a financially draining sport. Sure, I win a little bit of money on the roads now and then, but that money doesn't even cover my shoes, let alone the rest of my gear, my race fees, or my running related medical bills. Even many professional runners aren't making enough to live, and they have to have another part-time job on the side. It's a punishing activity, bringing with it the physical pain of effort and injuries, and the mental anguish of heartbreak. Yet for whatever reason, we all continue to do it. So while you read this post, I'd like you to start thinking about the answer to the question: Why do you run?
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